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 Training Ideas
Topic Title Topic Starter Replies Views Last Action
    Important Topics
Pinned: Marathon Training
World's Best Female Marathon Runners
Tony Wilson 0 26,105 17th July 2011 - 02:31 PM
Last Post by: Tony Wilson
Pinned: Percy Cerutty - Training - Herb Elliott
Herb Elliott - Training
Tony Wilson 0 21,424 14th December 2010 - 09:49 PM
Last Post by: Tony Wilson
Pinned: 800m Base Training updated:31/10/11 Coe / Elliott
An examination of the greats
Tony Wilson 20 44,220 28th February 2008 - 09:56 PM
Last Post by: Tony Wilson
Pinned: Deep Water Running
by Lesley Grimes
Tony Wilson 0 10,547 10th September 2007 - 12:01 AM
Last Post by: Tony Wilson
Pinned: How Peter Snell trained for 1.44.3
800 m WR on grass in 1962
Tony Wilson 0 8,097 11th August 2007 - 01:05 PM
Last Post by: Tony Wilson
Pinned: Robert DeCastella - Career Highlights
Images and Video
Tony Wilson 0 5,158 13th November 2006 - 10:02 PM
Last Post by: Tony Wilson
Pinned: 12 Training Principles
by Chris Wardlaw
Tony Wilson 0 8,098 2nd October 2006 - 09:24 PM
Last Post by: Tony Wilson
Pinned: Nic Bideau - Training Philosophy -updated 12/12/10
Coach of Hunter - Benita Johnson
Tony Wilson 0 13,762 23rd September 2006 - 11:58 AM
Last Post by: Tony Wilson
Pinned: A Training System for Distance Runners
an extensive article by Chris Wardlaw
Tony Wilson 0 12,634 25th July 2006 - 10:55 PM
Last Post by: Tony Wilson
Pinned: Running in the Dandenongs
A Hunter tradition
TV 0 6,071 6th November 2005 - 08:40 PM
Last Post by: Trevor Vincent
Pinned: Ron Clarke
On Training and Racing
Tony Wilson 0 11,899 24th September 2005 - 06:20 PM
Last Post by: Tony Wilson
    Forum Topics
  Water Running Program for Runners
Aquafit - from Lesley Grimes
TV 0 11,445 11th August 2010 - 05:46 PM
Last Post by: TV
  Herb Elliottt Interview
with Brian Lenton
Tony Wilson 0 8,878 14th June 2010 - 12:36 PM
Last Post by: Tony Wilson
  Endurance Training - Explained
Tony Wilson 0 9,381 2nd March 2010 - 11:22 PM
Last Post by: Tony Wilson
  Healthy Intelligent Training
The Proven Principles of Arthur Lydiard
Tony Wilson 0 10,203 21st December 2009 - 08:49 PM
Last Post by: Tony Wilson
  Running Technique
Updated March 2010
Tony Wilson 1 10,564 10th September 2009 - 11:04 PM
Last Post by: Tony Wilson
  Visualisation - Steve Hooker
by Madeline Pape
Tony Wilson 0 8,837 28th August 2009 - 06:12 PM
Last Post by: Tony Wilson
  Lasse Viren Training
The Double Double
Tony Wilson 0 7,134 3rd July 2009 - 08:26 PM
Last Post by: Tony Wilson
  Mile Hillardt - A great Australian Miler
Training Details- link fixed Dec 28 210
Tony Wilson 0 4,329 24th February 2009 - 12:16 AM
Last Post by: Tony Wilson
  Peter Snell
Amazing Footage - updated March 15 '09
Tony Wilson 0 4,373 23rd February 2009 - 11:36 PM
Last Post by: Tony Wilson
  Steve Ovett Training
Britsh Milers Club News
Tony Wilson 0 8,751 23rd February 2009 - 11:33 PM
Last Post by: Tony Wilson
  Catching up with Jim Spivey
A classic interview with a top miler
Tony Wilson 0 4,407 23rd February 2009 - 11:19 PM
Last Post by: Tony Wilson
  Great Books
by Hunters - Johnson and Livingstone
Tony Wilson 1 5,734 15th January 2009 - 09:15 PM
Last Post by: Tony Wilson
  Optimum Speed Distribution in800m and Implications
by Kevin Prendergast
Tony Wilson 0 4,957 21st May 2008 - 09:59 PM
Last Post by: Tony Wilson
  Coaching Middle and Long Distance Runners
by Nic Bideau - Coach of Craig Mottram
Tony Wilson 0 4,963 20th May 2008 - 10:36 PM
Last Post by: Tony Wilson
  Herb Elliott on Percy Cerutty
An interview on 5th January 2001
Tony Wilson 0 5,570 27th April 2008 - 10:29 PM
Last Post by: Tony Wilson
  Articles from runningtimes.com
An excellent collection
Tony Wilson 0 4,353 22nd April 2008 - 12:08 AM
Last Post by: Tony Wilson
  Speed Trap by Greg McMillan
Just because u can doesn't mean u should
Tony Wilson 0 4,408 21st April 2008 - 09:56 PM
Last Post by: Tony Wilson
  The Secret of Training Smart
by Triathlon Legend Mark Allen
Tony Wilson 0 5,482 15th April 2008 - 11:37 AM
Last Post by: Tony Wilson
  Herb Elliott
Slow Motion (22 secs) - Rome 1500
Tony Wilson 0 6,249 6th February 2008 - 11:02 PM
Last Post by: Tony Wilson
  400 m Training
A detailed article written by Clyde Hart
Tony Wilson 1 6,945 15th October 2007 - 11:43 PM
Last Post by: Tony Wilson
  Ovett and Coe - Lead up to Moscow
Interviews and footage of races
Tony Wilson 0 5,007 15th October 2007 - 10:28 PM
Last Post by: Tony Wilson
  Core Stability
Top Exericises and Program
Tony Wilson 0 5,182 30th September 2007 - 05:32 PM
Last Post by: Tony Wilson
  Steve Cram's Training
Very detailed, 1.42, 3.29, 3.46
Tony Wilson 0 8,117 10th September 2007 - 08:21 PM
Last Post by: Tony Wilson
  Alberto Juantorena Training
Olympic Games 400/800 Double Gold
Tony Wilson 0 11,763 9th September 2007 - 11:49 AM
Last Post by: Tony Wilson
  Great races on video. Instructions.
for the not so computer savvy
Tony Wilson 0 4,960 29th August 2007 - 06:18 PM
Last Post by: Tony Wilson
  John Walker's Training - updated Mar 28 , '11
Olympic Champion 1500m 1976
Tony Wilson 0 12,297 31st July 2007 - 10:46 PM
Last Post by: Tony Wilson
  Alan Webb - 1.43, 3.30, 3.46, 27.34
The value of having a long term plan
Tony Wilson 0 4,774 30th July 2007 - 03:15 AM
Last Post by: Tony Wilson
  Interval or Steady State
An analysis
Tony Wilson 0 4,903 26th July 2007 - 09:30 PM
Last Post by: Tony Wilson
  Michael Johnson's Training
Coach Clyde Hart talks track.
Tony Wilson 0 5,145 28th February 2007 - 10:04 PM
Last Post by: Tony Wilson
  Ovett, Cram, Cerutty, Landy, Lydiard, Gerschler
Van Aarken, Zatopek, EarlyFinns, Br Colm
Tony Wilson 0 5,187 14th October 2006 - 07:57 PM
Last Post by: Tony Wilson
  Four Principles To Correct Training
By John Kellogg (from letsrun.com)
Tony Wilson 0 4,944 27th September 2006 - 09:31 PM
Last Post by: Tony Wilson
  The Mamo Walde Story
An indredible/sad story
Tony Wilson 0 5,742 27th August 2006 - 09:05 AM
Last Post by: Tony Wilson
  Arthur Lydiard - updated 16/12/2010
The most influential running coach ever
Tony Wilson 0 5,706 29th July 2006 - 07:14 PM
Last Post by: Tony Wilson
  Haad Training
Lydiard like training program
Tony Wilson 0 4,938 15th July 2006 - 07:00 PM
Last Post by: Tony Wilson
  Craig Mottram Interview
May 2006
Tony Wilson 0 4,995 1st July 2006 - 11:55 AM
Last Post by: Tony Wilson
  Kenyan Training
updated 12/12/10
Tony Wilson 0 5,891 28th June 2006 - 11:18 PM
Last Post by: Tony Wilson
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