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Important Topics |
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Pinned: Healthy Intelligent Training
The Proven Principles of Arthur Lydiard |
Tony Wilson |
0 |
710 |
21st December 2009 - 08:49 PM
Last Post by: Tony Wilson |
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Pinned: A snapshot of recent viewers
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Tony Wilson |
0 |
530 |
25th July 2009 - 01:03 PM
Last Post by: Tony Wilson |
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Pinned: 800m Base Training - updated:18/11/09 Cruz Elliott
An examination of the greats |
Tony Wilson |
20 |
6,477 |
28th February 2008 - 09:56 PM
Last Post by: Tony Wilson |
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Pinned: Deep Water Running
by Lesley Grimes |
Tony Wilson |
0 |
1,671 |
10th September 2007 - 12:01 AM
Last Post by: Tony Wilson |
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Pinned: How Peter Snell trained for 1.44.3
800 m WR on grass in 1962 |
Tony Wilson |
0 |
2,130 |
11th August 2007 - 01:05 PM
Last Post by: Tony Wilson |
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Pinned: Robert DeCastella - Career Highlights
Images and Video |
Tony Wilson |
0 |
1,215 |
13th November 2006 - 10:02 PM
Last Post by: Tony Wilson |
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Pinned: 12 Training Principles
by Chris Wardlaw |
Tony Wilson |
0 |
2,542 |
2nd October 2006 - 09:24 PM
Last Post by: Tony Wilson |
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Pinned: Nic Bideau - Training Philosophy
Coach of Hunter - Benita Johnson |
Tony Wilson |
0 |
1,834 |
23rd September 2006 - 11:58 AM
Last Post by: Tony Wilson |
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Pinned: A Training System for Distance Runners
an extensive article by Chris Wardlaw |
Tony Wilson |
0 |
3,069 |
25th July 2006 - 10:55 PM
Last Post by: Tony Wilson |
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Pinned: Running in the Dandenongs
A Hunter tradition |
TV |
0 |
1,521 |
6th November 2005 - 08:40 PM
Last Post by: TV |
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Pinned: Ron Clarke
On Training and Racing |
Tony Wilson |
0 |
1,873 |
24th September 2005 - 06:20 PM
Last Post by: Tony Wilson |
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Forum Topics |
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Water Running Program for Runners
Aquafit - from Lesley Grimes |
TV |
0 |
69 |
11th August 2010 - 05:46 PM
Last Post by: TV |
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Herb Elliottt Interview
with Brian Lenton |
Tony Wilson |
0 |
146 |
14th June 2010 - 12:36 PM
Last Post by: Tony Wilson |
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Endurance Training - Explained
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Tony Wilson |
0 |
413 |
2nd March 2010 - 11:22 PM
Last Post by: Tony Wilson |
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Running Technique
Updated March 2010 |
Tony Wilson |
1 |
734 |
10th September 2009 - 11:04 PM
Last Post by: Tony Wilson |
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Visualisation - Steve Hooker
by Madeline Pape |
Tony Wilson |
0 |
440 |
28th August 2009 - 06:12 PM
Last Post by: Tony Wilson |
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Lasse Viren Training
The Double Double |
Tony Wilson |
0 |
638 |
3rd July 2009 - 08:26 PM
Last Post by: Tony Wilson |
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Mile Hillardt - A great Australian Miler
Training Details |
Tony Wilson |
0 |
561 |
24th February 2009 - 12:16 AM
Last Post by: Tony Wilson |
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Peter Snell
Amazing Footage - updated March 15 '09 |
Tony Wilson |
0 |
637 |
23rd February 2009 - 11:36 PM
Last Post by: Tony Wilson |
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Steve Ovett Training
Britsh Milers Club News |
Tony Wilson |
0 |
1,139 |
23rd February 2009 - 11:33 PM
Last Post by: Tony Wilson |
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Catching up with Jim Spivey
A classic interview with a top miler |
Tony Wilson |
0 |
581 |
23rd February 2009 - 11:19 PM
Last Post by: Tony Wilson |
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Great Books
by Hunters - Johnson and Livingstone |
Tony Wilson |
1 |
1,257 |
15th January 2009 - 09:15 PM
Last Post by: Tony Wilson |
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Optimum Speed Distribution in800m and Implications
by Kevin Prendergast |
Tony Wilson |
0 |
933 |
21st May 2008 - 09:59 PM
Last Post by: Tony Wilson |
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Coaching Middle and Long Distance Runners
by Nic Bideau - Coach of Craig Mottram |
Tony Wilson |
0 |
870 |
20th May 2008 - 10:36 PM
Last Post by: Tony Wilson |
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Herb Elliott on Percy Cerutty
An interview on 5th January 2001 |
Tony Wilson |
0 |
833 |
27th April 2008 - 10:29 PM
Last Post by: Tony Wilson |
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Articles from runningtimes.com
An excellent collection |
Tony Wilson |
0 |
749 |
22nd April 2008 - 12:08 AM
Last Post by: Tony Wilson |
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Speed Trap by Greg McMillan
Just because u can doesn't mean u should |
Tony Wilson |
0 |
819 |
21st April 2008 - 09:56 PM
Last Post by: Tony Wilson |
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The Secret of Training Smart
by Triathlon Legend Mark Allen |
Tony Wilson |
0 |
855 |
15th April 2008 - 11:37 AM
Last Post by: Tony Wilson |
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Herb Elliott
Slow Motion (22 secs) - Rome 1500 |
Tony Wilson |
0 |
1,398 |
6th February 2008 - 11:02 PM
Last Post by: Tony Wilson |
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400 m Training
A detailed article written by Clyde Hart |
Tony Wilson |
1 |
1,158 |
15th October 2007 - 11:43 PM
Last Post by: Tony Wilson |
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Ovett and Coe - Lead up to Moscow
Interviews and footage of races |
Tony Wilson |
0 |
912 |
15th October 2007 - 10:28 PM
Last Post by: Tony Wilson |
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Core Stability
Top Exericises and Program |
Tony Wilson |
0 |
1,086 |
30th September 2007 - 05:32 PM
Last Post by: Tony Wilson |
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Steve Cram's Training
Very detailed, 1.42, 3.29, 3.46 |
Tony Wilson |
0 |
1,335 |
10th September 2007 - 08:21 PM
Last Post by: Tony Wilson |
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Alberto Juantorena Training
Olympic Games 400/800 Double Gold |
Tony Wilson |
0 |
1,456 |
9th September 2007 - 11:49 AM
Last Post by: Tony Wilson |
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Great races on video. Instructions.
for the not so computer savvy |
Tony Wilson |
0 |
832 |
29th August 2007 - 06:18 PM
Last Post by: Tony Wilson |
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John Walker's Training
Olympic Champion 1500m 1976 |
Tony Wilson |
0 |
1,420 |
31st July 2007 - 10:46 PM
Last Post by: Tony Wilson |
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Alan Webb - 1.43, 3.30, 3.46, 27.34
The value of having a long term plan |
Tony Wilson |
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796 |
30th July 2007 - 03:15 AM
Last Post by: Tony Wilson |
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Interval or Steady State
An analysis |
Tony Wilson |
0 |
1,007 |
26th July 2007 - 09:30 PM
Last Post by: Tony Wilson |
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Michael Johnson's Training
Coach Clyde Hart talks track. |
Tony Wilson |
0 |
1,277 |
28th February 2007 - 10:04 PM
Last Post by: Tony Wilson |
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Ovett, Cram, Cerutty, Landy, Lydiard, Gerschler
Van Aarken, Zatopek, EarlyFinns, Br Colm |
Tony Wilson |
0 |
1,132 |
14th October 2006 - 07:57 PM
Last Post by: Tony Wilson |
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Four Principles To Correct Training
By John Kellogg (from letsrun.com) |
Tony Wilson |
0 |
950 |
27th September 2006 - 09:31 PM
Last Post by: Tony Wilson |
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The Mamo Walde Story
An indredible/sad story |
Tony Wilson |
0 |
1,346 |
27th August 2006 - 09:05 AM
Last Post by: Tony Wilson |
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Arthur Lydiard
The most influential running coach ever |
Tony Wilson |
0 |
1,475 |
29th July 2006 - 07:14 PM
Last Post by: Tony Wilson |
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Haad Training
Lydiard like training program |
Tony Wilson |
0 |
1,141 |
15th July 2006 - 07:00 PM
Last Post by: Tony Wilson |
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Craig Mottram Interview
May 2006 |
Tony Wilson |
0 |
1,193 |
1st July 2006 - 11:55 AM
Last Post by: Tony Wilson |
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Kenyan Training
Preparing for the World XC |
Tony Wilson |
0 |
1,266 |
28th June 2006 - 11:18 PM
Last Post by: Tony Wilson |
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